There are a lot of coaches out there, which is a beautiful thing. We all bring different gifts, life experiences, and perspectives to the table. So here’s a little about how I work, to help you decide if we’re a fit.

I believe in a kind, smart nudge—never fear-based motivation.

I’ve been through programs that tried to push me with pressure or fear, and that’s a hard no from me. I’m here to champion your growth, not your guilt. That said, I’ll lovingly call you on your stuff when needed—but always with deep respect, compassion, and a dash of humor.

You’re not a template, and this isn’t one-size-fits-all.

Your DNA, your story, your wiring—they’re uniquely yours. That’s why I take an Integrative Coaching approach, shaped by my work in business, wellness, and personal development. Whether you’re launching a business, looking to feel more like yourself again, or navigating a deeper internal shift, we’ll meet you exactly where you are and co-create the path forward.

Coaching, yes. Homework? Sometimes. Books? Definitely.

I’m a bit of a nerd, so don’t be surprised if a quote or book jumps out mid-conversation. I’ll share resources and insights as they arise, whether you want the full rabbit hole or just the highlights.

Here’s what I bring:

• 15+ years in corporate systems, design, and strategy

• A decade as a small business owner and entrepreneur

• Certification as a Wellness Coach through Harvard Medical School

• Enneagram coaching credentials for deeper personal growth

• A lived experience of overcoming big challenges, healing, and transformation that informs everything I do
  

If you’re feeling pulled toward one specific area—business, wellness, or personal development—we’ll start there. But if you’re not sure where to begin (or want to tackle a little of everything), that’s perfect too. We’ll clarify together.

My promise: No fluff. No hustle-for-hustle’s-sake. Just grounded guidance, whole-person support, and practical strategies to help you build a life and work you actually want.

So… you in?